...that weaves breath, emotion, and sensuality into every movement. Through organic, intuitive flow—on the floor, along the walls, and around the pole—you’ll reconnect with your body’s innate wisdom.
Guided by music and gentle instruction, this class invites you into your own embodied journey within a safe, supportive space.
All parts of you are welcome here—your joy, your fear, your laughter, your tears. This is a sanctuary for full expression, deep self-connection, and shared sisterhood.
...are about learning to feel your emotions in your body, not just think about them in your mind.
Through guided movement, breath, and sensual expression, you'll discover how to let your body process and express what you’re feeling — whether that’s joy, grief, desire, or anything in between.
We move in ways that honor the natural intelligence of the feminine body — ancient, instinctual, emotional, and powerful.
This is about coming home to yourself, through your body.
Before joining ongoing Feminine Flow ongoing classes, all participants join a
10-Hour Fundamentals Course.
This foundation is essential because the work we do is deeply embodied, emotional, and experiential.
The fundamentals course establishes shared language, safety practices, and somatic tools — ensuring that everyone enters ongoing classes with confidence, trust, and an understanding of how to move, witness, and be witnessed in this space. It allows us to create a container that is both safe and expansive, where vulnerability, expression, and depth can unfold with care.
STUDIO LOCATION: 4325 N Harlan St, Wheat Ridge, CO
OCTOBER SUNDAYS: 4th, 11th, 18th, 25th
7:00-9:30 PM
4325 N Harlan St, Wheat Ridge, CO
$300 through September 22nd
Promotional Code: SUNDAYS
Regular Price: $350
Use KLARNA or AFFIRM at checkout for payment plan options
NOVEMBER: 6th, 7th and 8th
6:00-9:30 PM
4325 N Harlan St, Wheat Ridge, CO
$300 through October 2nd
Promotional Code: WEEKEND
Regular Price: $350
Use KLARNA or AFFIRM at checkout for payment plan options
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