Sacred reset

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A 90-minute guided experience designed to help you slow down, soften, and give your nervous system a much-needed reset.  

Through a nurturing combination of conscious breathwork, mindfulness, aromatherapy, and gentle group massage, you'll explore practices that support the parasympathetic nervous system—your body's natural rest, restore, and receive state. 

This experience is an invitation to step away from the stimulation and demands of everyday life and reconnect with a sense of calm, presence, and ease in your body.

No prior experience with breathwork, meditation, or massage is needed. Simply come as you are and allow yourself 90 minutes to be supported, breathe deeply, and receive.

All genders welcome ages 12+.