THe Embodied Book CLub

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Is our next book...by Sonya Renee Taylor, explores the practice of radical self-love and the freedom that becomes possible when we release shame, comparison, and the belief that our bodies are something to fix. 

Together, we'll gently explore these themes, over six Tuesday evening session, through conversation and embodied practices that help integrate what we're learning into our nervous systems, our relationships, and our everyday lives. You'll leave each session with practical tools for greater self-compassion, a deeper connection to your body, and the support of a community of women walking the path alongside you. 

This is more than a book club—it's a space to move, reflect, heal, and remember who you are beneath the conditioning.

Check out the book on Amazon.